Mindfulness Art Journal and a Product Review

Hi guys!  I'm going on  virtually no sleep, so forgive any bad grammar and misspellings.  Anyway....recently my artist friend Amber was kind enough to gift me a set of her groovy printables (yay!)   She did it just 'cuz she's a sweetie.  I had the idea to make something with them and then write a blog post about it.  So...I did not get compensated for this review-the product was a gift because we are friends and the creator had no idea I would choose to review it like this.

I decided to make a quick art journal.  I think making the book and decorating all the pages...whole project was maybe 2 hours.  All my art journaling friends will appreciate how super mega FAST that is!  Before I get started on telling you about the book.  Amber's Etsy shop where she sells her original art, etc can be found HERE and her shop at Scrapbookgraphics (this is where you can buy the kit I am using) is HERE.  Specifically I am using the  Namaste Printable Art Collage Sheet Background and Namaste Printable Mini Art Journal Kit.  You can get both kits for a total of under $6.  So, yeah...just go ahead and get 'em.  You can print them out as many times as you like, so it's a great deal!!

I made my book by using her backgrounds for my pages.  I took two of her background pages which I had printed out and put them together with right sides facing out.  Then I stitched around the edges with my sewing machine.   I left some of the threads hanging long because I like the look.  I repeated until I had all pages ready to bind.  To bind my book I simply used my sewing machine to stitch right down the center of my stack of pages.  I folded in half along the stitch line and then got busy decorating my pages.  Oh...and I used two lengths of ribbon to close the book...one stiched to the front cover and one to the back. Now I'll add a little bit of description to each of the pics.

The pic below is the front cover.  All images are Amber's but the scraps of papers under the girl and under the words.

This spread features a photocopy of a girl from one of my other art journals. I added a spot for journaling on the upper right of the right side.  The "life is unpredictable" card is a project life card.  I decorated it with scraps of pretty paper from Amber's kit.

This page features plenty of my own art.  The eye is a stamp that I carved myself, the OM is a stencil I made and the flower is a stencil I made as well.  I stenciled the flower in black and then doodled over it with paint pens.  And...another Project Life card which has a photocopy of some of my art underneath. I tried to leave some room on most of the pages to do further artwork and written journaling.

This page has some of my favorite elements from her kit.  The scalloped painted edge on the left and the scribbly rainbow come with the kit.  I then added some of her words to a Project Life card along with a photocopy of some of my art.  Lots of room to add to this page, which I love.

 
This might be my favorite page(s) in the book.  The girl is a photocopy of a work I recently did.  The triangle on her forehead is from the kit as well as the words.  The left page has  a large Project Life card as a fold out "page".  I added a copy of one of my artworks to it.

 I went very simple with the last spread.  I wanted LOTS of room to do art and writing here.  Just a Project Life card and some words from the kit.

Finally...the most important remind of all...to breathe  I used another stencil I made myself and one of my favorite techniques of doodling over my stenciled image.

I hope you like the project and please do check out Amber's shops if you feel moved to do so.  xo

"Wanting", Feeling Stuck, and Symbolism

Hello Dear Friends! I just finished a painting today that I want to share with you.  I will be submitting it to the San Diego Watercolor Society gallery this weekend for the monthly juried show (wish me luck!)  This one is titled "Wanting". It is done in mixed media on paper and  measures 20" x 22".  Price is $575 framed.  I am very pleased with how this one turned out!!

I really had to work for this one.  I did some of the work on this piece during a spell of depression.  When I started the piece I was feeling okay, but halfway through...I was hit with a very, very deep depression. The depression pretty much murdered my inspiration.  It is rare for me to lack inspiration or drive to make art, so it was pretty painful to experience that while creating this painting. I really had to push, to force myself, to keep going.  Fortunately the depression (slowly) lifted and inspiration returned, but it was rough going for a bit. I started the flowers during that rough spot. I ended up pushing through that feeling of "stuckness" and coming up with something beautiful (...beautiful to me anyway).  I experimented and used totally new (or "new to me") techniques and materials for the flowers.  I really felt like my ability to create took a leap forward during that experimentation process. That perseverance, that determination to keep going despite the oppressive force that is depression...I ended up expanding my skill set and bringing extra excitment to my art practice.  I look at this finished piece and see my ability to transcend difficulties and my passion for art.  The experience of struggling to get past that "stuckness", the triumph over difficulties...makes this a particularly meaningful and  beautiful piece for me. I hope you enjoy it too!

Symbols have been showing up a lot in my art lately. For me art is very therapeutic and healing. I often say art is my best medicine-and truly it is.  Recently with the heavy use of symbolism in my work...my subconscious  seems to be  working things out on the canvas/paper whether I like it or not.  In this piece I didn't consciously decide, "I am going to work out some of my issues here in this painting".  It happened much more organically.  I felt compelled to add the various elements and during/after adding them I was moved to contemplate their meaning.  Not only did I end up with a pretty painting at the end, but I did actually gain some insight and clarity.

Symbols can be highly personal.  There are some symbols that seem to be almost universal (like a heart being symbolic of love) and some symbols seem to make sense only to the person using them.  I will share some of my personal symbolism with you now.  The hands in this painting represent yours truly-they represent facets of me.  The eye in the dark hand represents "seeing"...insight, wisdom. The gold hand with the hole in the palm represents that part of me that feels something is missing...emptiness, void, something lacking. I am reaching up to that part of myself that is wise and knows what I need and how to access it. For me flowers have a number of meanings...beauty, nature, growth, spirituality, and more. In this piece I feel they represent (at least partly) spiritual growth. You might notice that the dark hand appears to be dropping the flowers...?  One of the messages I am getting from this artwork is that I am looking/reaching for something (something "real" that is actually  available to me), but I am not quite catching/grasping it.  There is more meaning that I gleaned from this work, but I will keep some of that for myself.  I do hope that by sharing I will add something to your experience of viewing art-not just my own art, but all art.  Exploring symbolism can be very interesting and useful-be it our own symbols or those used by others. 

Thank you so very much for reading!! I would love to hear any thoughts that you have!  xoxo